Tesco
Biedronka
- worst shops you can go to. Tesco is not the same here as in the UK, though both are c#r#a#p. Carrefour is one of the cheapest and rather qood quality, Auchan has much better service (maybe it depends on a particular place) and the best prices.
Panga fish in fact is not good as it's grown in bad conditions and artificially fed with hormones. Can you expect it to be healthy then? I wouldn't eat it just as the butterfish species. It's almost GMO.
It means you can grow big tits...
- hey what's wrong with D-cups? Take it as an opportunity or a challenge, not a threat and you'll be fine! ;)
I suggest an alternative: try a... pollock. No no, not a Pollack but a pollack (or pollock) which is a fish that does not have as much parasites and is one of the best options, as well as trouts and salmons. Also all the local, sweet water fish if you can buy them: pike, perch, whitefish etc.