any Polish good recipes for fish?

I am trying to change my diet and looking for some Polish reipes with fish in it>

I know Ryba po grecku - Fish Greek style - but it's served cold and I am not fond of that.
Thanks in advance

I like starkist the chicken of the sea...lol

Hi Miranda

It doesn't have to be eaten cold. When we buy it in the shop, it's served cold. When we make it at home it's served hot, straight from the oven.

Recipe for Orange Roughy

Mix together the following..
little oil
little butter
crushed garlic
salt
pepper
Dry Italian seasoning
lemon juice
Pour over the fish and sprinkle with bread crumbs

bake at 350 degrees for about 1/2 hour..baking time depends on how thick the fillets are
and how many you are baking. The amount of the ingredients also depends on how
many you are making.

thank you K_B

You're Welcome

K_B - I just cooked the fish according to your recipe - very nice

here is something that I will discover while writing (DONT TRY THIS AT IF YOU FIND SOMETHING WRONG IN IT ):

Take some kind of fish (must be dead).
Clean the fish (inside and outside).
In a Bowl, mix chili, salt, vinegar, ginger, onion, and garlic....Put the fish in it and let it marinate...after half hour, mix mustard and let it marinate for 15 minutes ...
Put all these things in a pan....and pour one cup of water...
...Cook for some time (as you please).... and then serve hot.

See how it tastes ........I am sure it wont kill anybody

sounds good - I will try it hun

I also like it warmed up next day or so ... have anyone tried?