Quoting: superjay
all my best decisions have come when i've had a drink
Ooooh , how true!
Quoting: superjay
any tips u can give me before i register?
Simple - Eat less, do more! lol, seriously a 30/45 min run every other day is the only training you need to do until a month before, then up it to 60 mins, 4weeks before, 75mins 3 weeks before, 90 mins two weeks before and 105 mins in the final week.
That should get you crossing the line in a comfortable 2 hours - well that's what i'm told. Guess I'll see on the day.
But if LondonChick is a serious runner, maybe she's the best person to ask?
Gary